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Chanting your way to Stillness and Connection By Gina Armstrong

Some call it the “monkey mind,” that endless stream of thought that runs unchecked throughout the limitless boundaries of intellect. James Joyce captured it in Ulysses, an epic novel that analysts call stream-of-consciousness. But the Russian mystic G. I. Gurdjieff would deny that we rarely if ever, achieve true consciousness. Have you ever thought about what remains if and when you stop the mind’s chatter? Read More

Boost your health with Reiki

There are a number of options available for relaxation, stress relief, healing and overall wellness. Reiki is one of the methods to familiarize yourself with as it can offer numerous benefits. It provides a gentle approach with a great amount of power. So, what is Reiki exactly? Read More