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Heather LaFond

Yoga

Heather is a transformational wellness coach & energy healer. She has a B.S. in Human Biology with an emphasis in Exercise Science. Heather has over 13 years’ experience as an American College of Sports Medicine certified personal trainer & Precision Nutrition certified coach. She is also a Level 3 Reiki practitioner pursuing her Reiki Masters.

Heather was inspired to become a yoga teacher after having experienced several life-changing shifts over the years of being a student of yoga. She loves that yoga can be used as a vehicle to develop a deeper understanding & connection to the body, mind & spirit.