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The historical journey of massage therapy — An ancient form of healing with very real benefits

More and more people are making the choice to add massage therapy to their repertoire for healing and prevention of injuries, stress reduction, and overall wellness. This sacred method of natural healing has been around for thousands of years. While it laid dormant for quite some time, it continues to gain popularity in Western culture as a trusted and safe practice for our well-being. Many civilizations from East to West can be credited with utilizing massage as a form of natural healing, pain management and relief from illness. Read More

Open your heart to good health — Love yourself through therapeutic methods of wellness

February conjures up ideas of love as Valentine’s Day approaches and hearts and roses are scattered all around. Often, this focuses on love between couples; however, there are many other ways to recognize this beautiful emotion. Love for a child, a parent, pets, or friends are each important aspects of a well-fulfilled life. This love creates feel-good hormones, or endorphins, in all of us and makes our world a happier place. Read More