understand that yoga/Tai Chi includes physical movements as well as an opportunity for relaxation,
stress, re-education and relief of muscular tension. As is the case with any physical activity, the risk of
injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any
pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher. I
will continue to breathe smoothly.
Yoga/Tai Chi is not a substitute for medical attention, examination, diagnosis or treatment. Yoga/Tai Chi
is a not recommended and is not safe under certain medical conditions. I affirm that I alone am
responsible to decide whether to practice yoga or Tai Chi. I hereby agree to irrevocably release and
waive any claims that I have now or hereafter may have against the teaching staff of Balance on Buffalo,
LLC. & Balance on Buffalo, LLC.